Kristin W. Sterling
"WHAT LIES BEHIND US AND WHAT LIES AHEAD OF US ARE TINY MATTERS COMPARED TO WHAT LIVES WITHIN US."
Henry David Thoreau
Henry David Thoreau
My approach is to provide support, guidance, and compassion to individuals, couples and families seeking help. I am a licensed clinical social worker and certified marriage and family therapist with expertise in the areas of anxiety, depression, and addiction. My training is centered on understanding the whole person and the myriad of systems and circumstances being navigated in real time. I have experience in both inpatient and outpatient care, in school settings, as well as in administering diagnostic evaluations and conducting crisis assessments. I obtained my advanced degrees from Columbia University (MSW) and The Ackerman Institute for the Family (MFTC) and completed rapid psychiatric assessment training at Payne Whitney Psychiatric Center. My goal is to help my clients identify, understand, and re-imagine life stressors as controllable opportunities for personal growth.
As a therapist and counselor, I provide compassionate support and guidance to individuals, couples, and families. Research shows that unhealthy relationships can cause both emotional and physical stress, with negative effects that reverberate in all aspects of our lives. In my holistic approach, I consider family history while developing concrete tools that can be used to make positive choices, leading to new, successful experiences.
I offer relationship/couples counseling, individual counseling, and parent education to help my clients create healthy relationships and improve overall well-being. A key part of my practice is informed by and dedicated to a commitment to adolescent health and wellness, coaching, and relevant tools for stress management, in conjunction with parent education and support.
As a certified yoga instructor, I am also able to offer additional forms of anxiety reduction and emotion regulation, such as mindfulness based stress reduction, mantra focused breathing exercises and meditation.
My services: individuals, couples and family sessions, parent education groups, and therapy groups.
Individual and family sessions - therapy or coaching - run for 50 minutes in your home or my office. Parent education and therapy groups run for 1.5 hours.
Additionally, I offer topic based lectures, workshops and curriculum development services. For any of these offerings, please contact me.
Payment is expected at time of service and can be made either by cash, check or RIB.
Cancellations accepted 24 hours prior to appointment.
Unfortunately, sessions with a therapist are not covered by the French “Sécurité sociale”. Some private health insurance plans do offer reimbursement; however I cannot guarantee that therapy will be covered under any given insurance policy.
I am a licensed clinical social worker and certified marriage and family therapist (State of New York) with expertise in the areas of anxiety, depression, and addiction. I have trained extensively in Family Systems Theory, Cognitive Behavioral Therapy (CBT), Group Therapy (focusing on addiction and its impact on families), and Dialectical Behavioral Therapy (DBT). I use clinically tested and evidenced-based interventions to empower families, couples, and individuals to overcome personal obstacles in order to improve their relationships and daily lives. I have experience in inpatient and outpatient care, school settings, administering diagnostic evaluations, and conducting crisis assessments. See below for further detail and credentials.
Born in Heidelberg, Germany and growing up as an expat I truly understand the benefits, as well as the pitfalls, associated with living the expat life. And all things coming full circle, I am the proud parent of two daughters (23 and 20) who each concluded their high school careers as expats in Paris, France and continue to pursue advanced studies abroad today.
Please complete the form below to get in touch. I can also be reached at kristin@kristinwsterling.com.